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Hear what our clients have to say about us

  • Leah Syrie, Department of National Defence

    I can honestly say in the past 6 months I have learned more then I have in 3 years! CrossFit Actus defines what the CrossFit community is all about.

  • Nicol B, Proposal Writer

    CrossFit Actus is a top notch CrossFit gym. Actus offers a welcoming and fun environment to workout in and most of all, outstanding coaching. You will see great results!

  • Samantha Perrin, CPA, CA Canadian Teachers

    I decided to start CrossFit because I wanted to try something different and more structured than a regular gym - which just wasn't working for me. I wanted something with a team environment but individual goals, CrossFit Actus was it!

  • Stéph Jasmin, Global Affairs Canada

    My husband and I have been doing CrossFit at Actus twice a week for four months now and we feel great. I’m amazed at what I’ve been able to accomplish in only four months. I can feel myself getting closer to my goals.

  • Nathan Harms, Landscaper and do it yourself master

    Today, after 5 months of training 3-4 times a week I have lost 20lbs and replaced my entire wardrobe. My flexibility is improving daily and I'm able to squat below parallel.

  • Christian Stelmach, B.A., C.B.A. Sales Manager - Sun Life Financial

    When we first discussed Crossfit, I was extremely hesitant due to some knee issues I've had for a couple years. Finally, after months of procrastination, I took Jonathan up on his offer for a free trial class. Since the first class, I've never looked back. My only regret is that I didn't start sooner.

  • Sylvain Gimbert, Senior Financial Advisor

    It was intense, and hard but most importantly it was fun. This year, I had the goal of getting in better shape and crushing three obstacle course races. And let me tell you, Jon delivered. If you are looking for caring, knowledgeable and passionate coaches that are 100% committed, Actus is the place to go. I would recommend it to anyone.


Happy Members


Years Combined Experience


Relentless pursuit of Excellence

Why Us?

Top Quality Coaching

CrossFit is a strength and conditioning program that requires a high degree of complexity. In part, that is one of the reasons it works. However, with this high degree of complexity comes an increased risk for injury. High quality coaching is essential to ensure safety is a top priority.

Friendly Community

At CrossFit Actus we promote a fun, safe and friendly environment. By working in groups everybody works harder than if they were alone. Once you meet the group, you won't want to leave.

Top Rated Equipment

We chose top quality Rogue equipment to outfit our facility. Rogue equipment is rated the best in the industry for fitnessequipment. We also have a newly renovated super clean space which includes spacious showers and everyting you need to head straight to work. Check out our space